As you try to keep your face from hiding your complete and utter lack of mental stimulation, you start breaking out into a cold sweat. When you’re stuck in a conversation about the latest gossip or what somebody ate for lunch, you can feel your patience slowly evaporating into clenched fists and gritted teeth. But for some reason, it feels like your throat is closing up when you try to say “Hey! How’s it going?”. You know that when you greet your co-worker or neighbor you should ask them how their day is going and really listen to them explain about their toe fungus, the drizzly weather, or their fantasy football team. You know that chit-chat and small talk are a necessary part of life. But fluorescent lights harshly remind you that you are “out there”, exposed, and highly over-stimulated.įind out more about INFJs: How INFJs Say “I Love You” INTJ

You need to feel like some part of you can retreat into the darkness wherever you are whether that means a cozy nook nobody is aware of, a couch with a fleecy throw blanket you can snuggle under, or dim lights that give you the slight sensation of having privacy. Ideally, every room you inhabit would be filled with the warm glow of a fireplace and every wall would be lined with bookshelves filled to the brim to overflowing. As someone with inferior Extraverted Sensation, you like your surroundings to be tranquil and quiet both audibly and visually. Suddenly every harsh detail around you sticks out like a sore thumb and you can’t retreat into your mind as easily because the world feels like it’s literally buzzing around you. You know it shouldn’t bother you as much as it does, but you hate the feeling you get when you’re in a room with bright, fluorescent lights. The Totally Normal Thing That You Can’t Stand, Based On Your Myers-Briggs® Personality Type

Not sure what your personality type is? Take our new personality questionnaire here. That’s what we’re going to explore in today’s article! Each of the 16 types has particular tendencies, sensitivities, and weaknesses that can leave them feeling stressed or uncomfortable in certain situations that others are perfectly fine with.

The Myers-Briggs Type Indicator (MBTI®) is a classification system that helps people to understand their personalities and strengths better. The answer? It could have something to do with your Myers-Briggs personality type. You feel silly for being so annoyed by something so seemingly insignificant and wonder why you are so uncomfortable in the first place. One minute you’re feeling fine and clear-headed and then the next minute someone is talking about something very basic and everyday, but you want to run away or scream or both.

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